tag:blogger.com,1999:blog-50769539448799758062024-03-14T18:41:58.692+09:00食事の記録クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.comBlogger190125tag:blogger.com,1999:blog-5076953944879975806.post-8699442151369519042014-09-04T07:41:00.000+09:002014-09-05T07:31:57.546+09:00今日の食事 190日目<div>
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<a href="https://lh6.googleusercontent.com/-W7UCmQT_9Zw/VAeTOhI0qnI/AAAAAAAAB54/aSiWS_QfAfY/s640/blogger-image--1248921176.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-W7UCmQT_9Zw/VAeTOhI0qnI/AAAAAAAAB54/aSiWS_QfAfY/s320/blogger-image--1248921176.jpg" width="240" /></a><br />
9月5日<br />
<br />
朝食 午前7時30分<br />
<br />
オクラ納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
冷奴<br />
<br />
味噌汁<br />
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<a href="https://lh4.googleusercontent.com/-u4w-8Y3gN5g/VAfaq4wtV_I/AAAAAAAAB6I/HiOc8zabot4/s640/blogger-image--426557051.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-u4w-8Y3gN5g/VAfaq4wtV_I/AAAAAAAAB6I/HiOc8zabot4/s320/blogger-image--426557051.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
弁当<br />
<br />
味噌汁<br />
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<a href="https://lh6.googleusercontent.com/-DdgcAozRf7A/VAhfir_zq7I/AAAAAAAAB6Y/cIxcdf61ExY/s640/blogger-image--907697023.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-DdgcAozRf7A/VAhfir_zq7I/AAAAAAAAB6Y/cIxcdf61ExY/s320/blogger-image--907697023.jpg" width="240" /></a><br />
夕食 午後10時<br />
<br />
すなぎもの黒こしょう焼き<br />
<br />
枝豆<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
今日で食事記録t折り合えず終了!<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-30378151775415096312014-09-04T07:40:00.001+09:002014-09-04T07:41:39.076+09:00今日の食事 189日目<div>
<a href="https://lh5.googleusercontent.com/-BMHCRxueQIQ/VAZBHqu8_ZI/AAAAAAAAB5A/K8wk1KZ7vWw/s640/blogger-image--1076423928.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-BMHCRxueQIQ/VAZBHqu8_ZI/AAAAAAAAB5A/K8wk1KZ7vWw/s320/blogger-image--1076423928.jpg" width="240" /></a><br />
9月3日<br />
<br />
朝食 午前7時30分<br />
<br />
目玉焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
オクラ納豆<br />
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<a href="https://lh5.googleusercontent.com/-KBdw6DUnDGo/VAbosvCwuRI/AAAAAAAAB5g/WKlpdG5A6xo/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://lh5.googleusercontent.com/-KBdw6DUnDGo/VAbosvCwuRI/AAAAAAAAB5g/WKlpdG5A6xo/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-KBdw6DUnDGo/VAbosvCwuRI/AAAAAAAAB5g/WKlpdG5A6xo/s320/blogger-image-89819048.jpg" width="240" /></a></div>
<a href="https://lh5.googleusercontent.com/-KBdw6DUnDGo/VAbosvCwuRI/AAAAAAAAB5g/WKlpdG5A6xo/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> </a><br />
<a href="https://lh4.googleusercontent.com/-Nc7YASP16Bs/VAbov6uCP_I/AAAAAAAAB5o/3BVQ0fRW830/s640/blogger-image-1117155313.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-Nc7YASP16Bs/VAbov6uCP_I/AAAAAAAAB5o/3BVQ0fRW830/s320/blogger-image-1117155313.jpg" width="240" /></a><br />
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昼食 午後1時<br />
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弁当<br />
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味噌汁<br />
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夕食 午後10時<br />
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とんかつ<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
ハイボール<br />
<br />
酎ハイ<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-28193227687269098232014-09-03T11:52:00.000+09:002014-09-04T07:41:26.506+09:00今日の食事 188日目<div>
<a href="https://lh4.googleusercontent.com/-4nYETghjlzg/VAVGFrw82iI/AAAAAAAAB4w/ro7x9AF5oxU/s640/blogger-image--1048577033.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-4nYETghjlzg/VAVGFrw82iI/AAAAAAAAB4w/ro7x9AF5oxU/s320/blogger-image--1048577033.jpg" width="240" /></a>9月2日<br />
<br />
朝食・昼食 午後1時<br />
<br />
焼き飯<br />
<br />
味噌汁<br />
<br />
鳥のサラダ (胡麻ドレ)<br />
<br />
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夕食 午後8時<br />
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ミートスパゲティー<br />
<br />
サラダ (ポン酢)<br />
枝豆<br />
<br />
ハイボール、酎ハイ<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-2255755707932202532014-09-02T12:57:00.002+09:002014-09-02T12:57:51.087+09:00今日の食事 187日目<div>
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<a href="https://lh3.googleusercontent.com/-CHMmRKGlIp0/VAQCtLhColI/AAAAAAAAB4g/O8zwMcBRfow/s640/blogger-image-583964680.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-CHMmRKGlIp0/VAQCtLhColI/AAAAAAAAB4g/O8zwMcBRfow/s320/blogger-image-583964680.jpg" width="240" /></a>9月1日<br />
<br />
朝食、昼食<br />
<br />
枝豆<br />
<br />
トントロとたまねぎの炒め物<br />
<br />
ノンアルコールビール<br />
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夕食 午後7時<br />
<br />
居酒屋で、<br />
<br />
つくりの盛り合わせ、ささみの梅しそ、枝豆、ピリ辛きゅうり<br />
鶏のから揚げ、<br />
<br />
ハイボール<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-73115806864836883942014-09-02T12:53:00.000+09:002014-09-02T12:53:49.481+09:00今日の食事 186日目<div>
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<a href="https://lh5.googleusercontent.com/-tfD6j1U3rhs/VAJKuzzvdFI/AAAAAAAAB3w/83rfmkNvJ-w/s640/blogger-image--1249691850.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-tfD6j1U3rhs/VAJKuzzvdFI/AAAAAAAAB3w/83rfmkNvJ-w/s320/blogger-image--1249691850.jpg" width="240" /></a>8月31日<br />
<br />
朝食 午前7時30分<br />
<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
オクラ納豆<br />
<br />
さわらの西京焼き</div>
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<a href="https://lh3.googleusercontent.com/-7qGX03_g9Zo/VAKWQaMfP7I/AAAAAAAAB4A/ny9ANWBTLrw/s640/blogger-image-804272177.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-7qGX03_g9Zo/VAKWQaMfP7I/AAAAAAAAB4A/ny9ANWBTLrw/s320/blogger-image-804272177.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
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<a href="https://lh5.googleusercontent.com/-i-w0uPC8wWY/VAMCQ-mm77I/AAAAAAAAB4Q/TN7Ptq_o8kY/s640/blogger-image-45062231.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-i-w0uPC8wWY/VAMCQ-mm77I/AAAAAAAAB4Q/TN7Ptq_o8kY/s320/blogger-image-45062231.jpg" width="240" /></a>夕食 午後9時<br />
<br />
<br />
ブロッコリーとエビのオイスター炒め<br />
<br />
枝豆<br />
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カニクリームコッロッケ<br />
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ハイボール、酎ハイ<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-38943446519259050692014-09-02T12:50:00.000+09:002014-09-02T12:50:05.738+09:00今日の食事 185日目<div>
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<a href="https://lh3.googleusercontent.com/-7B8mibHoAOs/VAFHaKBx86I/AAAAAAAAB3I/VLmdznV2Ves/s640/blogger-image--726127738.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-7B8mibHoAOs/VAFHaKBx86I/AAAAAAAAB3I/VLmdznV2Ves/s320/blogger-image--726127738.jpg" width="240" /></a>8月30日<br />
<br />
朝食 午前7時30分<br />
<br />
サケの塩焼き<br />
<br />
オクラ納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ごはん<br />
<br />
味噌汁<br />
<br />
<br />
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<a href="https://lh6.googleusercontent.com/-UUx9i_7BhcA/VAFHr4YhdkI/AAAAAAAAB3Q/AadZXVuYevQ/s640/blogger-image-2020272293.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-UUx9i_7BhcA/VAFHr4YhdkI/AAAAAAAAB3Q/AadZXVuYevQ/s320/blogger-image-2020272293.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
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<a href="https://lh5.googleusercontent.com/-q6TEdazZH0I/VAG4y4XIT7I/AAAAAAAAB3g/kUVWyYlJWfg/s640/blogger-image-1770658920.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-q6TEdazZH0I/VAG4y4XIT7I/AAAAAAAAB3g/kUVWyYlJWfg/s320/blogger-image-1770658920.jpg" width="240" /></a>夕食 午後10時<br />
<br />
カルボナーラ<br />
<br />
枝豆<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br /></div>
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-85797948048651719002014-09-02T12:46:00.002+09:002014-09-02T12:46:36.148+09:00今日の食事 184日目<div>
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<a href="https://lh4.googleusercontent.com/-abjSGiyiTKY/U_-rJXbnB4I/AAAAAAAAB2Y/TIujSyNHpZs/s640/blogger-image--1664661647.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-abjSGiyiTKY/U_-rJXbnB4I/AAAAAAAAB2Y/TIujSyNHpZs/s320/blogger-image--1664661647.jpg" width="240" /></a>8月29日 <br />
<br />
朝食 午前7時30分<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
サバの塩焼き<br />
<br />
オクラ納豆<br />
<br />
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<br />
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<a href="https://lh6.googleusercontent.com/-uqhE3Zd8prA/U__xQVEtuEI/AAAAAAAAB2o/umvMZR4tKvw/s640/blogger-image--1561639541.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-uqhE3Zd8prA/U__xQVEtuEI/AAAAAAAAB2o/umvMZR4tKvw/s320/blogger-image--1561639541.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
出し巻き<br />
<br />
チーズ<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
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<a href="https://lh4.googleusercontent.com/-3P1m2WGS6RQ/VAB8--gYswI/AAAAAAAAB24/wp7DsUnTY0E/s640/blogger-image-1021987236.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-3P1m2WGS6RQ/VAB8--gYswI/AAAAAAAAB24/wp7DsUnTY0E/s320/blogger-image-1021987236.jpg" width="240" /></a>夕食 午後10時<br />
<br />
ハンバーグ<br />
<br />
枝豆<br />
<br />
サラダ <br />
<br />
ハイボール、酎ハイ<br />
<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-35260047958114836922014-08-29T08:39:00.000+09:002014-08-29T08:39:54.235+09:00今日の食事 183日目<div>
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<a href="https://lh3.googleusercontent.com/-GuHXhAxPd6c/U_5Y8bFTIuI/AAAAAAAAB1o/5BZq16NuK9o/s640/blogger-image--1554641928.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-GuHXhAxPd6c/U_5Y8bFTIuI/AAAAAAAAB1o/5BZq16NuK9o/s320/blogger-image--1554641928.jpg" width="240" /></a>8月28日<br />
<br />
朝食 午前7時30分<br />
<br />
オクラ納豆<br />
<br />
豚のかば焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ごはん<br />
<br />
味噌汁<br />
<br />
<br />
<br />
<br />
<br />
<br />
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<a href="https://lh5.googleusercontent.com/-7EGVA_PbUiw/U_6ksoqMgTI/AAAAAAAAB14/LVv6eM1kd2I/s640/blogger-image--1973633735.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-7EGVA_PbUiw/U_6ksoqMgTI/AAAAAAAAB14/LVv6eM1kd2I/s320/blogger-image--1973633735.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
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<a href="https://lh3.googleusercontent.com/-69XNmifCDo0/U_8jJj1JfiI/AAAAAAAAB2I/ebRnrDF3zws/s640/blogger-image-450854690.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-69XNmifCDo0/U_8jJj1JfiI/AAAAAAAAB2I/ebRnrDF3zws/s320/blogger-image-450854690.jpg" width="240" /></a>夕食 午後9時30分<br />
<br />
鳥のスパイシー焼き<br />
<br />
もやし炒め<br />
<br />
枝豆<br />
<br />
鳥ときのこのサラダ (玉ねぎドレッシング)<br />
<br />
ポテトサラダ<br />
<br />
ハイボール、酎ハイ<br />
<br />
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<br />
<br />
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<br />
<br /></div>
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-57592154252708269292014-08-28T18:20:00.000+09:002014-08-28T18:20:01.769+09:00今日の食事 182日目<div>
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<a href="https://lh3.googleusercontent.com/-8ygZbRVPxGU/U_0HLyLe7RI/AAAAAAAAB00/AN5K3voZlWI/s640/blogger-image-1167620671.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-8ygZbRVPxGU/U_0HLyLe7RI/AAAAAAAAB00/AN5K3voZlWI/s320/blogger-image-1167620671.jpg" width="240" /></a>8月27日<br />
<br />
朝食 午前7時30分<br />
<br />
味噌汁<br />
<br />
オクラ納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
サケの塩焼き<br />
<br />
ふすまパン<br />
<br />
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<br />
<br />
<br />
<br />
<a href="https://lh3.googleusercontent.com/-bnGQXF6rxGI/U_1OkZSsViI/AAAAAAAAB1I/h_V_aZZpUco/s640/blogger-image-1149427284.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-bnGQXF6rxGI/U_1OkZSsViI/AAAAAAAAB1I/h_V_aZZpUco/s320/blogger-image-1149427284.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ <br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<a href="https://lh5.googleusercontent.com/-GrnRLh6VWFk/U_3Q2zo4smI/AAAAAAAAB1Y/j961Y4ciWIQ/s640/blogger-image--1745937235.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-GrnRLh6VWFk/U_3Q2zo4smI/AAAAAAAAB1Y/j961Y4ciWIQ/s320/blogger-image--1745937235.jpg" width="240" /></a>夕食 午後10時<br />
<br />
枝豆<br />
<br />
肉じゃが<br />
<br />
カツオのたたき<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-84769805999730970232014-08-27T07:53:00.000+09:002014-08-27T07:53:51.420+09:00今日の食事 181日目<div>
<br /></div>
<div>
<a href="https://lh4.googleusercontent.com/-GX-677jMHOI/U_wKk2yE27I/AAAAAAAAB0c/strEp0wAVHk/s640/blogger-image--1966567926.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-GX-677jMHOI/U_wKk2yE27I/AAAAAAAAB0c/strEp0wAVHk/s320/blogger-image--1966567926.jpg" width="240" /></a>8月26日<br />
<br />
朝食 午前8時<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
納豆<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh4.googleusercontent.com/-NXkK6uOiiv4/U_wK-cx26iI/AAAAAAAAB0k/or2OM08luXw/s640/blogger-image--2006485762.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-NXkK6uOiiv4/U_wK-cx26iI/AAAAAAAAB0k/or2OM08luXw/s320/blogger-image--2006485762.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
枝豆<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
カレーライス<br />
<br />
<br />
<br />
<br />
夕食 午後8時<br />
<br />
鶏のから揚げ<br />
<br />
味噌汁<br />
<br />
トマトサラダ<br />
<br />
ハイボール、酎ハイ</div>
<div>
<br /></div>
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-88625185516029548312014-08-27T07:51:00.001+09:002014-08-27T07:51:18.195+09:00今日の食事 180日目<div>
<br />
<a href="https://lh4.googleusercontent.com/-1PjjwW2LRIc/U_pz_l2HNEI/AAAAAAAABz8/L8GAykF9DFc/s640/blogger-image-2067949263.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-1PjjwW2LRIc/U_pz_l2HNEI/AAAAAAAABz8/L8GAykF9DFc/s320/blogger-image-2067949263.jpg" width="240" /></a>8月25日<br />
<br />
朝食 午前8時<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ふすまパン<br />
<br />
目玉焼き、ベーコン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh4.googleusercontent.com/-P7bXepLK-50/U_qsCBlRxCI/AAAAAAAAB0M/749trwi4Qkk/s640/blogger-image-790219045.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-P7bXepLK-50/U_qsCBlRxCI/AAAAAAAAB0M/749trwi4Qkk/s320/blogger-image-790219045.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
枝豆<br />
<br />
サラダ (ポン酢)<br />
<br />
カレーライス<br />
<br />
<br />
夕食 午後8時<br />
<br />
ピザ<br />
<br />
サラダ (ポン酢)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-61102532374431297022014-08-26T07:12:00.000+09:002014-08-26T07:12:27.066+09:00今日の食事 179日目<div>
<br />
<a href="https://lh3.googleusercontent.com/-ERitAMnBup8/U_kSPJ4NqrI/AAAAAAAABzM/wyUvQ_fK6Gw/s640/blogger-image--511009627.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-ERitAMnBup8/U_kSPJ4NqrI/AAAAAAAABzM/wyUvQ_fK6Gw/s320/blogger-image--511009627.jpg" width="240" /></a>8月24日<br />
<br />
朝食 午前7時<br />
<br />
サバの味噌煮<br />
<br />
納豆<br />
<br />
味噌汁<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ふすまパン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh3.googleusercontent.com/-vjPFY8HiP1U/U_lY0tUPTyI/AAAAAAAABzc/FtMM5Ow9jG8/s640/blogger-image-383928192.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-vjPFY8HiP1U/U_lY0tUPTyI/AAAAAAAABzc/FtMM5Ow9jG8/s320/blogger-image-383928192.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh4.googleusercontent.com/-vSlxa9IV1K4/U_nzyBZuDtI/AAAAAAAABzs/QEf7ENxFZu4/s640/blogger-image-1434068705.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-vSlxa9IV1K4/U_nzyBZuDtI/AAAAAAAABzs/QEf7ENxFZu4/s320/blogger-image-1434068705.jpg" width="240" /></a><br />
夕食 午後11時<br />
<br />
ニラレバ<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-78701271502931034492014-08-24T07:37:00.001+09:002014-08-24T07:37:19.795+09:00今日の食事 178日目<div>
<br />
<a href="https://lh4.googleusercontent.com/-2vzmUq3zsjM/U_fAo575L5I/AAAAAAAAByc/eRfOSHrT95A/s640/blogger-image-1904327416.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-2vzmUq3zsjM/U_fAo575L5I/AAAAAAAAByc/eRfOSHrT95A/s320/blogger-image-1904327416.jpg" width="240" /></a>8月23日<br />
<br />
ふすまパン<br />
<br />
サケの塩焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh5.googleusercontent.com/-oe6Fvd4vYrQ/U_gJLWYjfHI/AAAAAAAABys/B42XUVYJiy4/s640/blogger-image--755410514.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-oe6Fvd4vYrQ/U_gJLWYjfHI/AAAAAAAABys/B42XUVYJiy4/s320/blogger-image--755410514.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://lh6.googleusercontent.com/-5SrdybN3gzk/U_hrAHlFVeI/AAAAAAAABy8/_AXTa0keQC4/s640/blogger-image--1549992960.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://lh6.googleusercontent.com/-5SrdybN3gzk/U_hrAHlFVeI/AAAAAAAABy8/_AXTa0keQC4/s320/blogger-image--1549992960.jpg" width="320" /></a></div>
夕食 午後10時<br />
<br />
豚しゃぶサラダ (ポン酢)<br />
<br />
枝豆<br />
<br />
ささみのサラダ (胡麻ドレ)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-67885006904526105722014-08-24T07:33:00.001+09:002014-08-24T07:33:24.810+09:00今日の食事 177日目<div>
<br /></div>
<div>
<a href="https://lh6.googleusercontent.com/--ID6phz7Y1I/U_ZzhQKSSuI/AAAAAAAABxs/LnK2zUMlHqc/s640/blogger-image--1527701205.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/--ID6phz7Y1I/U_ZzhQKSSuI/AAAAAAAABxs/LnK2zUMlHqc/s320/blogger-image--1527701205.jpg" width="240" /></a>8月22日<br />
<br />
朝食 午前7時30分<br />
<br />
味噌汁<br />
<br />
ふすまパン<br />
<br />
サバの塩焼き<br />
<br />
納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh4.googleusercontent.com/-Yma61ARTwyI/U_bJ0GKBOrI/AAAAAAAABx8/DI7lDE5OyA0/s640/blogger-image-562831462.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-Yma61ARTwyI/U_bJ0GKBOrI/AAAAAAAABx8/DI7lDE5OyA0/s320/blogger-image-562831462.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
豚の生姜焼き<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh3.googleusercontent.com/-QTidQl__QOg/U_dByMF_1fI/AAAAAAAAByM/C5EBJd2aCZk/s640/blogger-image--830243597.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-QTidQl__QOg/U_dByMF_1fI/AAAAAAAAByM/C5EBJd2aCZk/s320/blogger-image--830243597.jpg" width="240" /></a>夕食 午後10時<br />
<br />
枝豆<br />
<br />
砂肝の黒こしょう炒め<br />
<br />
茄子としし唐の炒め物<br />
<br />
カツオのたたき<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<div>
<br /></div>
<br />
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-18505111905982903412014-08-22T07:54:00.000+09:002014-08-22T07:54:49.359+09:00今日の食事 176日目<div>
<br /></div>
<div>
<a href="https://lh5.googleusercontent.com/-5AhX8Xf0RvU/U_UgmyiQeMI/AAAAAAAABw8/RlUCHsRwjF0/s640/blogger-image-1293517950.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-5AhX8Xf0RvU/U_UgmyiQeMI/AAAAAAAABw8/RlUCHsRwjF0/s320/blogger-image-1293517950.jpg" width="240" /></a>8月21日<br />
<br />
朝食 午前7時30分<br />
<br />
豚の生姜焼き<br />
<br />
サラダ (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
ふすまパン<br />
<br />
納豆<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh5.googleusercontent.com/-BY3hjvr2QB8/U_VrBS5KOcI/AAAAAAAABxM/CvzTb-rVq4c/s640/blogger-image-2105683983.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-BY3hjvr2QB8/U_VrBS5KOcI/AAAAAAAABxM/CvzTb-rVq4c/s320/blogger-image-2105683983.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://lh3.googleusercontent.com/-u9WEd5QUuPs/U_XvO_0auZI/AAAAAAAABxc/kE7pjRGj5Sk/s640/blogger-image--2088196623.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-u9WEd5QUuPs/U_XvO_0auZI/AAAAAAAABxc/kE7pjRGj5Sk/s320/blogger-image--2088196623.jpg" width="240" /></a><br />
夕食 午後10時<br />
<br />
枝豆<br />
<br />
ささみのサラダ (胡麻ドレ)<br />
<br />
砂肝の黒こしょう炒め<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-3274832082899168042014-08-22T07:50:00.001+09:002014-08-22T07:50:56.679+09:00今日の食事 175日目<div>
<br />
<a href="https://lh4.googleusercontent.com/-sK7Xbbh3IX4/U_QXmHtfFQI/AAAAAAAABws/C-DCikEPf08/s640/blogger-image--1193505413.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-sK7Xbbh3IX4/U_QXmHtfFQI/AAAAAAAABws/C-DCikEPf08/s320/blogger-image--1193505413.jpg" width="240" /></a>8月20日<br />
<br />
朝食は昨日食べて飲みすぎのためなし<br />
<br />
昼食 午後1時<br />
<br />
サラダ<br />
<br />
ニラレバ<br />
<br />
<br />
夕食午後8時<br />
<br />
回転すし 5皿、ハイボール<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-82510831161262991552014-08-22T07:48:00.002+09:002014-08-22T07:48:40.130+09:00今日の食事 174日目<div>
<br />
<a href="https://lh4.googleusercontent.com/-N7mcsVqxXe0/U_QXUS8uuzI/AAAAAAAABwk/soty3nZUyvw/s640/blogger-image-931733073.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-N7mcsVqxXe0/U_QXUS8uuzI/AAAAAAAABwk/soty3nZUyvw/s320/blogger-image-931733073.jpg" width="240" /></a>8月19日<br />
<br />
朝食 午前8時<br />
<br />
ささみのサラダ (ポン酢)<br />
<br />
味噌汁<br />
<br />
<br />
昼食 午後1時<br />
<br />
ラーメン<br />
<br />
<br />
夕食 午後6時<br />
<br />
焼きそば、ピザ、ビール、ハイボール<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-51700596524803216092014-08-19T06:26:00.000+09:002014-08-19T06:26:03.707+09:00今日の食事 173日目<div>
<br />
<a href="https://lh4.googleusercontent.com/-65R9Lql1xXM/U_EwMdGBQII/AAAAAAAABwU/JKpPzMWTmoA/s640/blogger-image--484531159.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-65R9Lql1xXM/U_EwMdGBQII/AAAAAAAABwU/JKpPzMWTmoA/s320/blogger-image--484531159.jpg" width="240" /></a>8月18日<br />
<br />
朝食 午前8時<br />
<br />
ふすまパン<br />
<br />
ポテトサラダ・ゆで卵<br />
<br />
コーヒー<br />
<br />
<br />
<br />
昼食 午後2時<br />
<br />
サラダ<br />
<br />
串カツ<br />
<br />
ビール<br />
<br />
<br />
<br />
<br />
夕食 午後9時<br />
<br />
親子丼<br />
<br />
ホタテの紀州煮<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-13135023189797179892014-08-18T09:11:00.002+09:002014-08-18T09:11:54.315+09:00今日の食事 172日目<div>
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<a href="https://lh3.googleusercontent.com/-GA9d-Zb_q04/U-_cjVB-X8I/AAAAAAAABvk/jVbMOxcgKHk/s640/blogger-image--560486298.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-GA9d-Zb_q04/U-_cjVB-X8I/AAAAAAAABvk/jVbMOxcgKHk/s320/blogger-image--560486298.jpg" width="240" /></a>8月17日<br />
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サバの塩焼き<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
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オクラ納豆<br />
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ごはん<br />
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味噌汁<br />
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<a href="https://lh4.googleusercontent.com/-kb7S7hczzRA/U_AhSptp63I/AAAAAAAABv0/XI_LFBPXmdo/s640/blogger-image-177555691.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-kb7S7hczzRA/U_AhSptp63I/AAAAAAAABv0/XI_LFBPXmdo/s320/blogger-image-177555691.jpg" width="240" /></a><br />
昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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<a href="https://lh5.googleusercontent.com/-pJNDEbpjgLs/U_CMjdr_bbI/AAAAAAAABwE/yVlEnG29ZPs/s640/blogger-image--2133561334.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-pJNDEbpjgLs/U_CMjdr_bbI/AAAAAAAABwE/yVlEnG29ZPs/s320/blogger-image--2133561334.jpg" width="240" /></a><br />
夕食 午後8時<br />
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豚の生姜焼き<br />
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ポテトサラダ<br />
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冷奴<br />
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枝豆<br />
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ハイボール、酎ハイ、焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-72961344787903004942014-08-17T09:56:00.001+09:002014-08-17T09:56:38.601+09:00今日の食事 171日目<br />
<a href="https://lh5.googleusercontent.com/-XCkgJWTlTYg/U-6Lfz0ryXI/AAAAAAAABu0/ID1V-X7TqrI/s640/blogger-image-850382924.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-XCkgJWTlTYg/U-6Lfz0ryXI/AAAAAAAABu0/ID1V-X7TqrI/s320/blogger-image-850382924.jpg" width="240" /></a><br />
8月16日<br />
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朝食 午前7時30分<br />
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カレーライス<br />
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納豆<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
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<a href="https://lh4.googleusercontent.com/-AQaA8kZHjI0/U-7Q47aKvSI/AAAAAAAABvE/wR6Fj18a60w/s640/blogger-image-851402732.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh4.googleusercontent.com/-AQaA8kZHjI0/U-7Q47aKvSI/AAAAAAAABvE/wR6Fj18a60w/s320/blogger-image-851402732.jpg" width="240" /></a>昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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<a href="https://lh3.googleusercontent.com/-7o-EPck-7ac/U-8zhY1-EqI/AAAAAAAABvU/EWdx4h98l4I/s640/blogger-image--1635858665.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-7o-EPck-7ac/U-8zhY1-EqI/AAAAAAAABvU/EWdx4h98l4I/s320/blogger-image--1635858665.jpg" width="240" /></a>夕食 午後8時<br />
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イカの造り<br />
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胸肉のサラダ (胡麻ドレ)<br />
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ビール、ハイボール、酎ハイ、日本酒、焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-79024468983749779512014-08-16T08:32:00.001+09:002014-08-16T08:32:06.845+09:00今日の食事 170日目<div>
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<a href="https://lh6.googleusercontent.com/-bhVy2dQPd8Y/U-00qKH4EAI/AAAAAAAABuU/ikc7DF_N8wo/s640/blogger-image--380151932.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-bhVy2dQPd8Y/U-00qKH4EAI/AAAAAAAABuU/ikc7DF_N8wo/s320/blogger-image--380151932.jpg" width="240" /></a>8月15日<br />
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朝食 午前7時30分<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
オクラ納豆<br />
<br />
サケの塩焼き<br />
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ごはん<br />
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味噌汁<br />
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<a href="https://lh5.googleusercontent.com/-rbJAJkFxNP0/U-2DE_F8mQI/AAAAAAAABuk/9Cjto9WxLK8/s640/blogger-image--1714803753.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh5.googleusercontent.com/-rbJAJkFxNP0/U-2DE_F8mQI/AAAAAAAABuk/9Cjto9WxLK8/s320/blogger-image--1714803753.jpg" width="240" /></a><br />
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昼食 午後1時<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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味噌汁<br />
<br />
チーズ<br />
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夕食 午後8時<br />
<br />
枝豆<br />
<br />
ささみのサラダ (ポン酢)<br />
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なすびとしし唐の炒め物<br />
ハイボール、酎ハイ、イモ焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-49112527686561332002014-08-15T08:36:00.001+09:002014-08-15T08:36:11.988+09:00今日の食事 169日目<div>
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<a href="https://lh6.googleusercontent.com/-Zfkc6M_3L0s/U-vl1lfkm4I/AAAAAAAABt0/aBvff_pO2MI/s640/blogger-image-376244630.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh6.googleusercontent.com/-Zfkc6M_3L0s/U-vl1lfkm4I/AAAAAAAABt0/aBvff_pO2MI/s320/blogger-image-376244630.jpg" width="240" /></a>8月14日<br />
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朝食 午前7時30分<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
オクラ納豆<br />
<br />
味噌汁<br />
<br />
サバの味噌煮<br />
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ごはん<br />
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<a href="http://3.bp.blogspot.com/-gIYQ_XhHwrM/U-w5pANn2gI/AAAAAAAABuE/qFrSHIkDbEE/s1600/unnamed%2B(1).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-gIYQ_XhHwrM/U-w5pANn2gI/AAAAAAAABuE/qFrSHIkDbEE/s1600/unnamed%2B(1).jpg" height="320" width="239" /></a><br />
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昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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夕食 午後9時30分<br />
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定食屋で、サバの塩焼き、だし巻き、味噌汁、冷奴<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-5708538649143054732014-08-14T08:40:00.000+09:002014-08-14T08:40:03.121+09:00今日の食事 168日目<div>
<a href="https://lh3.googleusercontent.com/-VsUNsGYyAHU/U-qVE5NxR8I/AAAAAAAABtE/VCOM0L_U7Ck/s640/blogger-image-1332785336.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-VsUNsGYyAHU/U-qVE5NxR8I/AAAAAAAABtE/VCOM0L_U7Ck/s320/blogger-image-1332785336.jpg" width="240" /></a>8月13日<br />
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朝食 午前7時30分<br />
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サラダ (ポン酢・マヨネーズ)<br />
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豚のかば焼き<br />
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味噌汁<br />
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おにぎり<br />
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オクラ納豆<br />
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<a href="https://lh3.googleusercontent.com/-p6ROrawbB5c/U-rm0ta2FJI/AAAAAAAABtU/uvdDbxDZVFc/s640/blogger-image--481266688.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-p6ROrawbB5c/U-rm0ta2FJI/AAAAAAAABtU/uvdDbxDZVFc/s320/blogger-image--481266688.jpg" width="240" /></a>昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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<a href="https://lh6.googleusercontent.com/-MXCNVzooVSk/U-tIpzRjQeI/AAAAAAAABtk/EtNQRSoW83A/s640/blogger-image--1500008422.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://lh6.googleusercontent.com/-MXCNVzooVSk/U-tIpzRjQeI/AAAAAAAABtk/EtNQRSoW83A/s320/blogger-image--1500008422.jpg" width="320" /></a></div>
夕食 午後8時<br />
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枝豆<br />
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サラダ<br />
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焼きナス<br />
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唐揚げ<br />
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ビール、ハイボール、焼酎、日本酒<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-1123480085329133142014-08-14T08:36:00.001+09:002014-08-14T08:36:25.613+09:00今日の食事 167日目<br />
<a href="https://lh3.googleusercontent.com/-OFKttCTjQJg/U-lFDIzVdDI/AAAAAAAABsk/-cYLUtV8aS4/s640/blogger-image--574216965.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-OFKttCTjQJg/U-lFDIzVdDI/AAAAAAAABsk/-cYLUtV8aS4/s320/blogger-image--574216965.jpg" width="240" /></a>8月12日<br />
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朝食 午前9時<br />
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チーズ蒸しパン<br />
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コーヒー<br />
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昼食 午後2時<br />
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焼きそば<br />
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唐揚げ<br />
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ビール<br />
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<a href="https://lh3.googleusercontent.com/-mptLIgdnLx0/U-nkqAAxMkI/AAAAAAAABs0/6b8jhuazAPE/s640/blogger-image--1826822503.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://lh3.googleusercontent.com/-mptLIgdnLx0/U-nkqAAxMkI/AAAAAAAABs0/6b8jhuazAPE/s320/blogger-image--1826822503.jpg" width="240" /></a>夕食 午後8時<br />
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ささみのサラダ (ポン酢)<br />
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枝豆<br />
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ハイボール、酎ハイ、日本酒<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-29749324594595438792014-08-12T07:28:00.004+09:002014-08-12T07:28:56.047+09:00今日の食事 166日目<div>
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8月11日<br />
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朝食 今日は墓参りで時間がなくて、あたりめ、鮭の干したもの、炭酸水<br />
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昼食 うるめいわし、ソフトクリーム、ノンアルコールビール<br />
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夕食 焼肉屋で、塩タン、シーザーサラダ、赤身の肉、ウインナー、キューリキムチ、<br />
ノンアルコールビール</div>
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0