tag:blogger.com,1999:blog-50769539448799758062024-03-21T12:09:23.871+09:00食事の記録クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.comBlogger190125tag:blogger.com,1999:blog-5076953944879975806.post-8699442151369519042014-09-04T07:41:00.000+09:002014-09-05T07:31:57.546+09:00今日の食事 190日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj7mFv2-2NujyAysVhZ2Ftl9D0lSxFagUwkRTF8BEKqkRkXMTlscrH7dYm-ozUYRpCadL3kgkZ5nlggUg_5lLJSNA0Tv6o_5poQx9P8DFSzD_-yBcQ-rrRwrhyphenhyphenb6zWU8t_orjXgoGLxEUj/s640/blogger-image--1248921176.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj7mFv2-2NujyAysVhZ2Ftl9D0lSxFagUwkRTF8BEKqkRkXMTlscrH7dYm-ozUYRpCadL3kgkZ5nlggUg_5lLJSNA0Tv6o_5poQx9P8DFSzD_-yBcQ-rrRwrhyphenhyphenb6zWU8t_orjXgoGLxEUj/s320/blogger-image--1248921176.jpg" width="240" /></a><br />
9月5日<br />
<br />
朝食 午前7時30分<br />
<br />
オクラ納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
冷奴<br />
<br />
味噌汁<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEj3ZAwFkegvdKFqKOTkuk8qcV5IGBqhH4EWLprfTEkmrZSCJ2IGv-vkkm2BkHNE-DfEEhz9wUqtnWoME33Ng1_htrkD6lO7CStNoVlgIa19_jpOdgmjbP2w-NoTlzQnGaTZgg9uFYhwiA/s640/blogger-image--426557051.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEj3ZAwFkegvdKFqKOTkuk8qcV5IGBqhH4EWLprfTEkmrZSCJ2IGv-vkkm2BkHNE-DfEEhz9wUqtnWoME33Ng1_htrkD6lO7CStNoVlgIa19_jpOdgmjbP2w-NoTlzQnGaTZgg9uFYhwiA/s320/blogger-image--426557051.jpg" width="240" /></a><br />
昼食 午後1時<br />
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弁当<br />
<br />
味噌汁<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPthHl7lcpPniSpC1-g6eRHs4Czw6_J-2BZ1gdZgD9lsY89Okpgs48WoJNYoEhKRFTgCWS2lD-AAZDpvMPE5xQt08YiM6hQE0mVnVCZ1g7wcMIopnuk1FXRqP7JNl_CO-UMj1be9RqP3k0/s640/blogger-image--907697023.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPthHl7lcpPniSpC1-g6eRHs4Czw6_J-2BZ1gdZgD9lsY89Okpgs48WoJNYoEhKRFTgCWS2lD-AAZDpvMPE5xQt08YiM6hQE0mVnVCZ1g7wcMIopnuk1FXRqP7JNl_CO-UMj1be9RqP3k0/s320/blogger-image--907697023.jpg" width="240" /></a><br />
夕食 午後10時<br />
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すなぎもの黒こしょう焼き<br />
<br />
枝豆<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
今日で食事記録t折り合えず終了!<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-30378151775415096312014-09-04T07:40:00.001+09:002014-09-04T07:41:39.076+09:00今日の食事 189日目<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeXhj0274WX6tC4KZCzNcmKCkjWSC-MfD5x6QMb1jVEhPN5QJW_EbXdRVnLHVLIkRZFfa00UG9fT2dcI0TEBK_0j3cWkYbLN_c74S3eHcnGC8HkU-rbhYVEC-UDBeKByPaqejb5dnaS36h/s640/blogger-image--1076423928.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeXhj0274WX6tC4KZCzNcmKCkjWSC-MfD5x6QMb1jVEhPN5QJW_EbXdRVnLHVLIkRZFfa00UG9fT2dcI0TEBK_0j3cWkYbLN_c74S3eHcnGC8HkU-rbhYVEC-UDBeKByPaqejb5dnaS36h/s320/blogger-image--1076423928.jpg" width="240" /></a><br />
9月3日<br />
<br />
朝食 午前7時30分<br />
<br />
目玉焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
オクラ納豆<br />
<br />
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg77iX-tw7pfzjl-qDfhS9MBf3J8LRa1ylT1v5sDc8tgysynkxHSmMyJo6eolTeHbs9dHOz7NSSXhNJiGGa5VstMjRBA9Bs-ae0PvlspvRz1tZl-zfZzlrbrECO74rRrjUIkqfVuIklFY0F/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg77iX-tw7pfzjl-qDfhS9MBf3J8LRa1ylT1v5sDc8tgysynkxHSmMyJo6eolTeHbs9dHOz7NSSXhNJiGGa5VstMjRBA9Bs-ae0PvlspvRz1tZl-zfZzlrbrECO74rRrjUIkqfVuIklFY0F/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg77iX-tw7pfzjl-qDfhS9MBf3J8LRa1ylT1v5sDc8tgysynkxHSmMyJo6eolTeHbs9dHOz7NSSXhNJiGGa5VstMjRBA9Bs-ae0PvlspvRz1tZl-zfZzlrbrECO74rRrjUIkqfVuIklFY0F/s320/blogger-image-89819048.jpg" width="240" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg77iX-tw7pfzjl-qDfhS9MBf3J8LRa1ylT1v5sDc8tgysynkxHSmMyJo6eolTeHbs9dHOz7NSSXhNJiGGa5VstMjRBA9Bs-ae0PvlspvRz1tZl-zfZzlrbrECO74rRrjUIkqfVuIklFY0F/s640/blogger-image-89819048.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> </a><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4qNteoS_o0oqN9zq-u8nrHBTpK9uwEj02AuQwU8ZsJ6-xTxi32RLf6IfbJuCisGj26LaUYjYOOEDfkOPc4ljFWpdQELafMdDNRoj5ox8Tapu5S1mi9om5Oi2VjoPLvQj4mGkFlUrgG-z3/s640/blogger-image-1117155313.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4qNteoS_o0oqN9zq-u8nrHBTpK9uwEj02AuQwU8ZsJ6-xTxi32RLf6IfbJuCisGj26LaUYjYOOEDfkOPc4ljFWpdQELafMdDNRoj5ox8Tapu5S1mi9om5Oi2VjoPLvQj4mGkFlUrgG-z3/s320/blogger-image-1117155313.jpg" width="240" /></a><br />
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昼食 午後1時<br />
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弁当<br />
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味噌汁<br />
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夕食 午後10時<br />
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とんかつ<br />
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サラダ (胡麻ドレ)<br />
<br />
ハイボール<br />
<br />
酎ハイ<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-28193227687269098232014-09-03T11:52:00.000+09:002014-09-04T07:41:26.506+09:00今日の食事 188日目<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnJSV161AiH3DEiW5t3ThouzuptFXhrXvclXBj4Z5duxiKzBuUXBtphtLn9_1Kfuo8VBRqxPHfbNcGuteltkm-3rIE-cRfeklcTVLzaWe57CoLbkLhp_oNg473VLdhkG2dY_8QtW9e1-WQ/s640/blogger-image--1048577033.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnJSV161AiH3DEiW5t3ThouzuptFXhrXvclXBj4Z5duxiKzBuUXBtphtLn9_1Kfuo8VBRqxPHfbNcGuteltkm-3rIE-cRfeklcTVLzaWe57CoLbkLhp_oNg473VLdhkG2dY_8QtW9e1-WQ/s320/blogger-image--1048577033.jpg" width="240" /></a>9月2日<br />
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朝食・昼食 午後1時<br />
<br />
焼き飯<br />
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味噌汁<br />
<br />
鳥のサラダ (胡麻ドレ)<br />
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夕食 午後8時<br />
<br />
ミートスパゲティー<br />
<br />
サラダ (ポン酢)<br />
枝豆<br />
<br />
ハイボール、酎ハイ<br />
<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-2255755707932202532014-09-02T12:57:00.002+09:002014-09-02T12:57:51.087+09:00今日の食事 187日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwt48lcAMFOUyx-3DjNoAmeWsacVMu0fTKyLKlsg6aKy5IJ1Bg1GnCXtqmtVZUywEogyHoqoM41VfWbfxgwnWmULAEQRRxyQ6ieOSCwkNjSalP2qm72eDFWWj4nllS_74G0q6KpcKRfWxy/s640/blogger-image-583964680.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwt48lcAMFOUyx-3DjNoAmeWsacVMu0fTKyLKlsg6aKy5IJ1Bg1GnCXtqmtVZUywEogyHoqoM41VfWbfxgwnWmULAEQRRxyQ6ieOSCwkNjSalP2qm72eDFWWj4nllS_74G0q6KpcKRfWxy/s320/blogger-image-583964680.jpg" width="240" /></a>9月1日<br />
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朝食、昼食<br />
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枝豆<br />
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トントロとたまねぎの炒め物<br />
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ノンアルコールビール<br />
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夕食 午後7時<br />
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居酒屋で、<br />
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つくりの盛り合わせ、ささみの梅しそ、枝豆、ピリ辛きゅうり<br />
鶏のから揚げ、<br />
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ハイボール<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-73115806864836883942014-09-02T12:53:00.000+09:002014-09-02T12:53:49.481+09:00今日の食事 186日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsBYR9yRWHRZwcZqXH3nr1mOtE_CBCzFAmrEK8WbLqEn2mBfjka4UNYBccBkp0vWqw4Qf48Na1vheIFZYDfQibMKchSJxxFOWozrE0z8XxvSzcd7Jwakf2XR1D61uX2LV9zhpTLTVASWJa/s640/blogger-image--1249691850.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsBYR9yRWHRZwcZqXH3nr1mOtE_CBCzFAmrEK8WbLqEn2mBfjka4UNYBccBkp0vWqw4Qf48Na1vheIFZYDfQibMKchSJxxFOWozrE0z8XxvSzcd7Jwakf2XR1D61uX2LV9zhpTLTVASWJa/s320/blogger-image--1249691850.jpg" width="240" /></a>8月31日<br />
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朝食 午前7時30分<br />
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<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
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オクラ納豆<br />
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さわらの西京焼き</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOWOZnuw0Vru9wnsBgQ3etKwcfq6DPH1OmAj9hKTqGKShNWdkGDuyHVt5L4hGeAQtWE77yJzdiamL7CuToIeH0bCGC_Uus2hwS1cMZl8ScPbukZmOUAOmP3GB16BmhyxAq9PF0cC6k8DHp/s640/blogger-image-804272177.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOWOZnuw0Vru9wnsBgQ3etKwcfq6DPH1OmAj9hKTqGKShNWdkGDuyHVt5L4hGeAQtWE77yJzdiamL7CuToIeH0bCGC_Uus2hwS1cMZl8ScPbukZmOUAOmP3GB16BmhyxAq9PF0cC6k8DHp/s320/blogger-image-804272177.jpg" width="240" /></a>昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (胡麻ドレ)<br />
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サラダチキン<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3Jb2oc02gp_svJJUzQVh-exhrPm_9yk4JIAETmr0EzVfYSQpUhBxa2jq_HZISMSpXxZ5txVVdJevx7MKrpQ4iWIG3gyusDkfTylhaCOaX1Kt2U53Eajx7U6zbeIlKdzHEO0r8RmXFLei/s640/blogger-image-45062231.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3Jb2oc02gp_svJJUzQVh-exhrPm_9yk4JIAETmr0EzVfYSQpUhBxa2jq_HZISMSpXxZ5txVVdJevx7MKrpQ4iWIG3gyusDkfTylhaCOaX1Kt2U53Eajx7U6zbeIlKdzHEO0r8RmXFLei/s320/blogger-image-45062231.jpg" width="240" /></a>夕食 午後9時<br />
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ブロッコリーとエビのオイスター炒め<br />
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枝豆<br />
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カニクリームコッロッケ<br />
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ハイボール、酎ハイ<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-38943446519259050692014-09-02T12:50:00.000+09:002014-09-02T12:50:05.738+09:00今日の食事 185日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg652Y0KXLTYavvA1Q-rN5rhRf5VuQZlW7lT1lx4IrZfcu9otErG2A-X8BO48FpjBd50BS_yHSYaKBCAHb-LcxXgSslXdgqNNXauta2Uvt4QfzdTUhKtyDgMkdmNq_L2hgr0h8BWqWDCWvd/s640/blogger-image--726127738.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg652Y0KXLTYavvA1Q-rN5rhRf5VuQZlW7lT1lx4IrZfcu9otErG2A-X8BO48FpjBd50BS_yHSYaKBCAHb-LcxXgSslXdgqNNXauta2Uvt4QfzdTUhKtyDgMkdmNq_L2hgr0h8BWqWDCWvd/s320/blogger-image--726127738.jpg" width="240" /></a>8月30日<br />
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朝食 午前7時30分<br />
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サケの塩焼き<br />
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オクラ納豆<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
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ごはん<br />
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味噌汁<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyw1QSOsOuvGILpKTIZTXrp_R9iOubbaboOnomeKLfAHjdEFhFwaxjdwfzO-akqmaubGn-7DzA1RTsGo1yrumIWgwdm1MUucQ6ZNTIrI7xd9bCRnasXxDXH1siwINN064Nz2FafLDmBppX/s640/blogger-image-2020272293.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyw1QSOsOuvGILpKTIZTXrp_R9iOubbaboOnomeKLfAHjdEFhFwaxjdwfzO-akqmaubGn-7DzA1RTsGo1yrumIWgwdm1MUucQ6ZNTIrI7xd9bCRnasXxDXH1siwINN064Nz2FafLDmBppX/s320/blogger-image-2020272293.jpg" width="240" /></a><br />
昼食 午後1時<br />
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味噌汁<br />
<br />
チーズ<br />
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サラダ・ゆで卵 (胡麻ドレ)<br />
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サラダチキン<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjumiro9sxeWAzZmphUhKYMAOosMC5Ggo1rkq_kyaaXSMu2laSfqdb6vP6hovxIPCGl1gObuUQatcCLyAEfYyqL2fGH08KiigENMuRdLyT22VI_B1ditkXcIG33DMOZVIJ5dlVtp-9WTzKX/s640/blogger-image-1770658920.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjumiro9sxeWAzZmphUhKYMAOosMC5Ggo1rkq_kyaaXSMu2laSfqdb6vP6hovxIPCGl1gObuUQatcCLyAEfYyqL2fGH08KiigENMuRdLyT22VI_B1ditkXcIG33DMOZVIJ5dlVtp-9WTzKX/s320/blogger-image-1770658920.jpg" width="240" /></a>夕食 午後10時<br />
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カルボナーラ<br />
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枝豆<br />
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サラダ (胡麻ドレ)<br />
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ハイボール、酎ハイ<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-85797948048651719002014-09-02T12:46:00.002+09:002014-09-02T12:46:36.148+09:00今日の食事 184日目<div>
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuOIMNWXu8TdIySszOLmkCNI1_zvypFW-ASGgPpzOAXOVrc0p1_TunCg2sb96RBvJY4DUDNV7jLfKGJRwtLwSyc9QdOic81JdJrBYcKmG8jq3sSUIvvA2UNSVt2-1E8fvc7rIc96m9d3SK/s640/blogger-image--1664661647.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuOIMNWXu8TdIySszOLmkCNI1_zvypFW-ASGgPpzOAXOVrc0p1_TunCg2sb96RBvJY4DUDNV7jLfKGJRwtLwSyc9QdOic81JdJrBYcKmG8jq3sSUIvvA2UNSVt2-1E8fvc7rIc96m9d3SK/s320/blogger-image--1664661647.jpg" width="240" /></a>8月29日 <br />
<br />
朝食 午前7時30分<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
サバの塩焼き<br />
<br />
オクラ納豆<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL3VE7_PVxiQBFgLwZTvQwdtMuluTpaSjPp0c7r7Ch4jliihkTyXfQKIxe-HTm7tgu3G5W-ZrS1T01nCSTbyqDE8-441J4IDLxNz9cyoPAxHm0AKq_SMTn1rECzEOBaLG12TD6xKPfpsUS/s640/blogger-image--1561639541.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL3VE7_PVxiQBFgLwZTvQwdtMuluTpaSjPp0c7r7Ch4jliihkTyXfQKIxe-HTm7tgu3G5W-ZrS1T01nCSTbyqDE8-441J4IDLxNz9cyoPAxHm0AKq_SMTn1rECzEOBaLG12TD6xKPfpsUS/s320/blogger-image--1561639541.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
出し巻き<br />
<br />
チーズ<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLaos9oW7mukBH9kZS918xN4wc-ljhRrJbMY_mAOPJvDLg7_796AhSH7jG2zYhm2CmLXNdn1lIj82KSLnsq0z_fqHEPC03DqeRZuAmoYIXcMpIxmYaBEf1FxwhexI6Vf47cCNha-bY_EQ4/s640/blogger-image-1021987236.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLaos9oW7mukBH9kZS918xN4wc-ljhRrJbMY_mAOPJvDLg7_796AhSH7jG2zYhm2CmLXNdn1lIj82KSLnsq0z_fqHEPC03DqeRZuAmoYIXcMpIxmYaBEf1FxwhexI6Vf47cCNha-bY_EQ4/s320/blogger-image-1021987236.jpg" width="240" /></a>夕食 午後10時<br />
<br />
ハンバーグ<br />
<br />
枝豆<br />
<br />
サラダ <br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-35260047958114836922014-08-29T08:39:00.000+09:002014-08-29T08:39:54.235+09:00今日の食事 183日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiywLgL1Sn9R7At1Jxep2RVLnebDiIdt7VjNC0DJ6E6zBDOKQiKguxEEHhyt_ht8bPrZnfJ85l-utjlvdX7BILIGFZE2d75X16uNQwSOfL4ePoxW3WG-qaec0cBN1pNmHVMUSpjmYgt1BaE/s640/blogger-image--1554641928.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiywLgL1Sn9R7At1Jxep2RVLnebDiIdt7VjNC0DJ6E6zBDOKQiKguxEEHhyt_ht8bPrZnfJ85l-utjlvdX7BILIGFZE2d75X16uNQwSOfL4ePoxW3WG-qaec0cBN1pNmHVMUSpjmYgt1BaE/s320/blogger-image--1554641928.jpg" width="240" /></a>8月28日<br />
<br />
朝食 午前7時30分<br />
<br />
オクラ納豆<br />
<br />
豚のかば焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ごはん<br />
<br />
味噌汁<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjjVxug6fqDxrUdf3RDCkafMqgkWtpgJFxtu2CpEp_0qf4k_xTaXJZL5ex2gEJghXNAAUqgSwzqnoG27pMZ-4jgkpGUERbmpvzzcIjheqlJ2hq8DzCpZole5JylG6z6_n_jre1KBDubB1L/s640/blogger-image--1973633735.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjjVxug6fqDxrUdf3RDCkafMqgkWtpgJFxtu2CpEp_0qf4k_xTaXJZL5ex2gEJghXNAAUqgSwzqnoG27pMZ-4jgkpGUERbmpvzzcIjheqlJ2hq8DzCpZole5JylG6z6_n_jre1KBDubB1L/s320/blogger-image--1973633735.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi01EhUWNP2DWnsYYSm9VpOapBP0yu7ZCMslqC0ZQ6zI-Kds0ckSOhEdfYcn9YuIy68WrPAsB1yGB6hndjZna9KQ5cgv1t5mvb1AS_Uwuor4peTeB5Uq7s25PYNSUQwssbWgI1eUGTja_re/s640/blogger-image-450854690.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi01EhUWNP2DWnsYYSm9VpOapBP0yu7ZCMslqC0ZQ6zI-Kds0ckSOhEdfYcn9YuIy68WrPAsB1yGB6hndjZna9KQ5cgv1t5mvb1AS_Uwuor4peTeB5Uq7s25PYNSUQwssbWgI1eUGTja_re/s320/blogger-image-450854690.jpg" width="240" /></a>夕食 午後9時30分<br />
<br />
鳥のスパイシー焼き<br />
<br />
もやし炒め<br />
<br />
枝豆<br />
<br />
鳥ときのこのサラダ (玉ねぎドレッシング)<br />
<br />
ポテトサラダ<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-57592154252708269292014-08-28T18:20:00.000+09:002014-08-28T18:20:01.769+09:00今日の食事 182日目<div>
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVUhvNEXX9XBBmmTskVy4ldyvevg-e7a7fslVDvan2okuVrR5nBJC4uFlGE6l0E1BYZlnwCmg_5VaTs3w_usWF61lYvfwsgBmNoNX06q7vil1_ElIMI-xQw2V-em6AZtNqFPD5zkUxMrOe/s640/blogger-image-1167620671.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVUhvNEXX9XBBmmTskVy4ldyvevg-e7a7fslVDvan2okuVrR5nBJC4uFlGE6l0E1BYZlnwCmg_5VaTs3w_usWF61lYvfwsgBmNoNX06q7vil1_ElIMI-xQw2V-em6AZtNqFPD5zkUxMrOe/s320/blogger-image-1167620671.jpg" width="240" /></a>8月27日<br />
<br />
朝食 午前7時30分<br />
<br />
味噌汁<br />
<br />
オクラ納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
サケの塩焼き<br />
<br />
ふすまパン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimD-vRfUOiAENmlj1s9h7cRv4zyNMPjgZj7m3f5q1w9c33_c2KQcsawtT5rYjELo3D3QDTsMQEwkZ4xM_Y3O0wnV6ol_uvGqkRACo6OHNCi5wqY1yU5fb_2hb0ZAf9AK61pbRfrWMqTpKJ/s640/blogger-image-1149427284.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimD-vRfUOiAENmlj1s9h7cRv4zyNMPjgZj7m3f5q1w9c33_c2KQcsawtT5rYjELo3D3QDTsMQEwkZ4xM_Y3O0wnV6ol_uvGqkRACo6OHNCi5wqY1yU5fb_2hb0ZAf9AK61pbRfrWMqTpKJ/s320/blogger-image-1149427284.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ <br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PA7BHxI_90jkFGfFuxZtd6M6BkrZmKPH0vIZSDunS5iqE5nGTXlZ3thGZlyvv3yFercFJZCHlQrlJk2CZo_jBGyatrQ0PCw8ppXGlspsrIUj3k4HhGA2wWnrwpTuS6YqsGFv53MA4P9i/s640/blogger-image--1745937235.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PA7BHxI_90jkFGfFuxZtd6M6BkrZmKPH0vIZSDunS5iqE5nGTXlZ3thGZlyvv3yFercFJZCHlQrlJk2CZo_jBGyatrQ0PCw8ppXGlspsrIUj3k4HhGA2wWnrwpTuS6YqsGFv53MA4P9i/s320/blogger-image--1745937235.jpg" width="240" /></a>夕食 午後10時<br />
<br />
枝豆<br />
<br />
肉じゃが<br />
<br />
カツオのたたき<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-84769805999730970232014-08-27T07:53:00.000+09:002014-08-27T07:53:51.420+09:00今日の食事 181日目<div>
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV-06gVt_7-X9IArgWaH_7dUfOVb9i50x9Qv7xPupCLW5RcEr13CEs_DnjeXEhXcDEHah-l0W-6NdHDbBfzMcQ5MomGMeANNuYEaZAXJnwxqtnvgOB0fsigr333dEl9ClidiZW-sVRHUMS/s640/blogger-image--1966567926.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV-06gVt_7-X9IArgWaH_7dUfOVb9i50x9Qv7xPupCLW5RcEr13CEs_DnjeXEhXcDEHah-l0W-6NdHDbBfzMcQ5MomGMeANNuYEaZAXJnwxqtnvgOB0fsigr333dEl9ClidiZW-sVRHUMS/s320/blogger-image--1966567926.jpg" width="240" /></a>8月26日<br />
<br />
朝食 午前8時<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
納豆<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgBt9GWn2DfA6Y1epIy9dxNfAzR-z1E9vmnVYXmDLAKqU8l3-cuRcAiEpDFrmrzNXMGsGaQXPB8ZTOQ-5wsfryM45G2XCl0IUTdOfDj_KhpTXYeid0EgNNcPwZ1p4yLtAwubtYYDWChcIr/s640/blogger-image--2006485762.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgBt9GWn2DfA6Y1epIy9dxNfAzR-z1E9vmnVYXmDLAKqU8l3-cuRcAiEpDFrmrzNXMGsGaQXPB8ZTOQ-5wsfryM45G2XCl0IUTdOfDj_KhpTXYeid0EgNNcPwZ1p4yLtAwubtYYDWChcIr/s320/blogger-image--2006485762.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
枝豆<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
カレーライス<br />
<br />
<br />
<br />
<br />
夕食 午後8時<br />
<br />
鶏のから揚げ<br />
<br />
味噌汁<br />
<br />
トマトサラダ<br />
<br />
ハイボール、酎ハイ</div>
<div>
<br /></div>
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-88625185516029548312014-08-27T07:51:00.001+09:002014-08-27T07:51:18.195+09:00今日の食事 180日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRsjXJEl8e9vjKSo2Dn1-DvWs3OXjmbdqt2lFqzzKZUGtMkgzN939XpimXW2TZ0J2hthyphenhyphenkYoitMk4R9HlihP_7Dm3a7ZFZXpYgYPpoM9j2e4RfEJNOd9_3cJ1uo-Owj54OdcUZAl9ipX3R/s640/blogger-image-2067949263.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRsjXJEl8e9vjKSo2Dn1-DvWs3OXjmbdqt2lFqzzKZUGtMkgzN939XpimXW2TZ0J2hthyphenhyphenkYoitMk4R9HlihP_7Dm3a7ZFZXpYgYPpoM9j2e4RfEJNOd9_3cJ1uo-Owj54OdcUZAl9ipX3R/s320/blogger-image-2067949263.jpg" width="240" /></a>8月25日<br />
<br />
朝食 午前8時<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ふすまパン<br />
<br />
目玉焼き、ベーコン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIA82spNGOWrvaXys3dfBBKVzL3eAnFIpqjz1v6-jFkYPuhzpiL5IXrHlloEl-5ZfS-qKOPwej9KQAQyUjpOugXk0SiKSJjJyN5yZBV37GgoSiAp2eMe3rKL9v_HjK-AwUQp-gQNvKgV4r/s640/blogger-image-790219045.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIA82spNGOWrvaXys3dfBBKVzL3eAnFIpqjz1v6-jFkYPuhzpiL5IXrHlloEl-5ZfS-qKOPwej9KQAQyUjpOugXk0SiKSJjJyN5yZBV37GgoSiAp2eMe3rKL9v_HjK-AwUQp-gQNvKgV4r/s320/blogger-image-790219045.jpg" width="240" /></a><br />
昼食 午後1時<br />
<br />
枝豆<br />
<br />
サラダ (ポン酢)<br />
<br />
カレーライス<br />
<br />
<br />
夕食 午後8時<br />
<br />
ピザ<br />
<br />
サラダ (ポン酢)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-61102532374431297022014-08-26T07:12:00.000+09:002014-08-26T07:12:27.066+09:00今日の食事 179日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiRLrZzFX-7NUuh7GvXDmTYpYrF2u1o1FhNhGPRYr2pXnUyZOZf5ioVkaAZHNUgER99IhuNlH3BLhHlqsjmrwY8c8dcQIRvVOJjXhneQJFER-Zv2g4cFuIAxoxBbRgW8V1e0vubg_aWFQD/s640/blogger-image--511009627.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiRLrZzFX-7NUuh7GvXDmTYpYrF2u1o1FhNhGPRYr2pXnUyZOZf5ioVkaAZHNUgER99IhuNlH3BLhHlqsjmrwY8c8dcQIRvVOJjXhneQJFER-Zv2g4cFuIAxoxBbRgW8V1e0vubg_aWFQD/s320/blogger-image--511009627.jpg" width="240" /></a>8月24日<br />
<br />
朝食 午前7時<br />
<br />
サバの味噌煮<br />
<br />
納豆<br />
<br />
味噌汁<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
ふすまパン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0i1-1AEM3Ur_u-pYDO65AyXFxAhvTKrU8a94a2iGlYkffQsy9ZJqkQtO0kWkSjUMdKLjoYN1EF1lj7R_KZ-stVwdXDeuLfIPPo4M0k4nBE3jrol8ocwjWqK9KnDfvIZW7B0jF0NW5krmj/s640/blogger-image-383928192.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0i1-1AEM3Ur_u-pYDO65AyXFxAhvTKrU8a94a2iGlYkffQsy9ZJqkQtO0kWkSjUMdKLjoYN1EF1lj7R_KZ-stVwdXDeuLfIPPo4M0k4nBE3jrol8ocwjWqK9KnDfvIZW7B0jF0NW5krmj/s320/blogger-image-383928192.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiodieh50iWC6QGe5GeICwqkc7QNlc07S9dzS4QiQaXFLA3l0NN6QB2zOQ1tzNvHHCPFjmymlaMoBHWCfSSu58qf8AiFx2ifePg_3A0BJeAHB8VBbfytmsSkNl36bJpZwgcK-mkP9t4lddG/s640/blogger-image-1434068705.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiodieh50iWC6QGe5GeICwqkc7QNlc07S9dzS4QiQaXFLA3l0NN6QB2zOQ1tzNvHHCPFjmymlaMoBHWCfSSu58qf8AiFx2ifePg_3A0BJeAHB8VBbfytmsSkNl36bJpZwgcK-mkP9t4lddG/s320/blogger-image-1434068705.jpg" width="240" /></a><br />
夕食 午後11時<br />
<br />
ニラレバ<br />
<br />
サラダ (胡麻ドレ)<br />
<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-78701271502931034492014-08-24T07:37:00.001+09:002014-08-24T07:37:19.795+09:00今日の食事 178日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-FBstKV0tXowgAFgwwiNyY0eMCA8z_nGS0ZIEscYRjYN4BLP2GW4i6U4RRj10fPgFe-j4u3kcVf2nqCJPNQPGYf5pZNSq93HNwFsPn6KXJ70j0Nr4pW2U43wpF4Fk7Kgl75FnoTkvx0H_/s640/blogger-image-1904327416.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-FBstKV0tXowgAFgwwiNyY0eMCA8z_nGS0ZIEscYRjYN4BLP2GW4i6U4RRj10fPgFe-j4u3kcVf2nqCJPNQPGYf5pZNSq93HNwFsPn6KXJ70j0Nr4pW2U43wpF4Fk7Kgl75FnoTkvx0H_/s320/blogger-image-1904327416.jpg" width="240" /></a>8月23日<br />
<br />
ふすまパン<br />
<br />
サケの塩焼き<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUTLzjbm87K1FkBVxbHLNlJgj0kMveNj6Y6vUCy_2c5_7AICe5obaOQBaXx1k2s5XR3RgA3jeX9RWsZ58NCGQby1lQ3nNUaPRCi4Mb2eEF0O0exMZ3WWg4T_eZUyQVXpPMpb01x-t_WsrS/s640/blogger-image--755410514.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUTLzjbm87K1FkBVxbHLNlJgj0kMveNj6Y6vUCy_2c5_7AICe5obaOQBaXx1k2s5XR3RgA3jeX9RWsZ58NCGQby1lQ3nNUaPRCi4Mb2eEF0O0exMZ3WWg4T_eZUyQVXpPMpb01x-t_WsrS/s320/blogger-image--755410514.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8i8E929iHm0Q9LpvPzB93377-9OvBOA2KLK1FBB3eALpoit_M_h99nsaj8Up4Notpj-f0QUUWXwwKtoYgFOUmTZKCil7LSopjtl_6Ink0HJJ8MSzAhECucwVwnSJETNi2eAE79TSMXM3Z/s640/blogger-image--1549992960.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8i8E929iHm0Q9LpvPzB93377-9OvBOA2KLK1FBB3eALpoit_M_h99nsaj8Up4Notpj-f0QUUWXwwKtoYgFOUmTZKCil7LSopjtl_6Ink0HJJ8MSzAhECucwVwnSJETNi2eAE79TSMXM3Z/s320/blogger-image--1549992960.jpg" width="320" /></a></div>
夕食 午後10時<br />
<br />
豚しゃぶサラダ (ポン酢)<br />
<br />
枝豆<br />
<br />
ささみのサラダ (胡麻ドレ)<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-67885006904526105722014-08-24T07:33:00.001+09:002014-08-24T07:33:24.810+09:00今日の食事 177日目<div>
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrB_8QA9WSckK-AbRwA57pOQwZrFC0LHJDlYpwK4vKeB3nexCgeEhxt0mMZQl7BNnyHtmJ06gKPAxQH1OJGD4di3jwwEEEfcXO7H31aobwEOCVtoxzXt4IYczVYu1pAUTsi2357YbVjQ7Q/s640/blogger-image--1527701205.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrB_8QA9WSckK-AbRwA57pOQwZrFC0LHJDlYpwK4vKeB3nexCgeEhxt0mMZQl7BNnyHtmJ06gKPAxQH1OJGD4di3jwwEEEfcXO7H31aobwEOCVtoxzXt4IYczVYu1pAUTsi2357YbVjQ7Q/s320/blogger-image--1527701205.jpg" width="240" /></a>8月22日<br />
<br />
朝食 午前7時30分<br />
<br />
味噌汁<br />
<br />
ふすまパン<br />
<br />
サバの塩焼き<br />
<br />
納豆<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKgmYF1W5buMsBQ-GmNL3dDF8rMSK0eI0C0nj2uM0k6EcxdTR8A3O7Z27g9uNG2Kj-ZMhWGdeTI_y0U_s1mo0l9X3pDuZElLQxGmmEHSM1BFAWQVSZcrhFdjjLGam69kZ69aaHljLrA0i9/s640/blogger-image-562831462.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKgmYF1W5buMsBQ-GmNL3dDF8rMSK0eI0C0nj2uM0k6EcxdTR8A3O7Z27g9uNG2Kj-ZMhWGdeTI_y0U_s1mo0l9X3pDuZElLQxGmmEHSM1BFAWQVSZcrhFdjjLGam69kZ69aaHljLrA0i9/s320/blogger-image-562831462.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
豚の生姜焼き<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEPxt1rrOgjs-tm4TLgRXU5NiHeeTpaDTGScaGDFYH8ry_OCmCzYUinMYxj1-O3sdI_YaaSYbwJ6l1kf8R09EMAf4X2ZRE42_alkXdSEtxcxpTe2pUkLhscafsbcIwGpfzHATdeAtKnluX/s640/blogger-image--830243597.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEPxt1rrOgjs-tm4TLgRXU5NiHeeTpaDTGScaGDFYH8ry_OCmCzYUinMYxj1-O3sdI_YaaSYbwJ6l1kf8R09EMAf4X2ZRE42_alkXdSEtxcxpTe2pUkLhscafsbcIwGpfzHATdeAtKnluX/s320/blogger-image--830243597.jpg" width="240" /></a>夕食 午後10時<br />
<br />
枝豆<br />
<br />
砂肝の黒こしょう炒め<br />
<br />
茄子としし唐の炒め物<br />
<br />
カツオのたたき<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<div>
<br /></div>
<br />
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-18505111905982903412014-08-22T07:54:00.000+09:002014-08-22T07:54:49.359+09:00今日の食事 176日目<div>
<br /></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGTRTfSCsYJuwxYQWsw9hudvuF2vdn58AMTTPWsxhEClWc3iCZQomRL8QXCPCy7q3E3VJXge3WIbk1ZddazaV5OxJ6q5F_DYtRpcJY4ZP3SlENtruW7QuU_Eb869sNA-lucY8I4IGthWgw/s640/blogger-image-1293517950.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGTRTfSCsYJuwxYQWsw9hudvuF2vdn58AMTTPWsxhEClWc3iCZQomRL8QXCPCy7q3E3VJXge3WIbk1ZddazaV5OxJ6q5F_DYtRpcJY4ZP3SlENtruW7QuU_Eb869sNA-lucY8I4IGthWgw/s320/blogger-image-1293517950.jpg" width="240" /></a>8月21日<br />
<br />
朝食 午前7時30分<br />
<br />
豚の生姜焼き<br />
<br />
サラダ (ポン酢・マヨネーズ)<br />
<br />
味噌汁<br />
<br />
ふすまパン<br />
<br />
納豆<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicKrUxftp3o7BhWb_ZMNbAiKGXmQjmNOygl1qhQU0xnwSoRF8H-JhqyH41TpEA_6yXaiRmOhDCoTzLX361a7BTe2ak5iGFpVPX04BhGujKqU9doxOdsQYQ8EAXZ78IHe8TMhK38rmptfFD/s640/blogger-image-2105683983.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicKrUxftp3o7BhWb_ZMNbAiKGXmQjmNOygl1qhQU0xnwSoRF8H-JhqyH41TpEA_6yXaiRmOhDCoTzLX361a7BTe2ak5iGFpVPX04BhGujKqU9doxOdsQYQ8EAXZ78IHe8TMhK38rmptfFD/s320/blogger-image-2105683983.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (胡麻ドレ)<br />
<br />
サラダチキン<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhGwkAvJtml3c3EjmSGgufqwAVGa0-B9z2UXJ8DWVwhBb_O2Ovr-GXVGXlWOKDjO9nUoAzbeovMUbq1-_3jJLH08xCS9WDLutc_Qh06PHuV9gXmJ0i0cMn6i7mj_yHOCQXrP0_kKpqleTi/s640/blogger-image--2088196623.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhGwkAvJtml3c3EjmSGgufqwAVGa0-B9z2UXJ8DWVwhBb_O2Ovr-GXVGXlWOKDjO9nUoAzbeovMUbq1-_3jJLH08xCS9WDLutc_Qh06PHuV9gXmJ0i0cMn6i7mj_yHOCQXrP0_kKpqleTi/s320/blogger-image--2088196623.jpg" width="240" /></a><br />
夕食 午後10時<br />
<br />
枝豆<br />
<br />
ささみのサラダ (胡麻ドレ)<br />
<br />
砂肝の黒こしょう炒め<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<br />
<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-3274832082899168042014-08-22T07:50:00.001+09:002014-08-22T07:50:56.679+09:00今日の食事 175日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGndegQpLR535r4ZGghTynSiT3xgISYB7ISrmJpOtpR4yjRkYwqYMtVQDNzhC1PRHVRlWCYMJqvUYB8jFKxUrXtI5HAzRvlCClAvlLgfyaEJSMOOXK5wgdg_uzHN79GoatZwiJLaEkz9C_/s640/blogger-image--1193505413.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGndegQpLR535r4ZGghTynSiT3xgISYB7ISrmJpOtpR4yjRkYwqYMtVQDNzhC1PRHVRlWCYMJqvUYB8jFKxUrXtI5HAzRvlCClAvlLgfyaEJSMOOXK5wgdg_uzHN79GoatZwiJLaEkz9C_/s320/blogger-image--1193505413.jpg" width="240" /></a>8月20日<br />
<br />
朝食は昨日食べて飲みすぎのためなし<br />
<br />
昼食 午後1時<br />
<br />
サラダ<br />
<br />
ニラレバ<br />
<br />
<br />
夕食午後8時<br />
<br />
回転すし 5皿、ハイボール<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-82510831161262991552014-08-22T07:48:00.002+09:002014-08-22T07:48:40.130+09:00今日の食事 174日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFQSDC98ar7EMj-3QsKYztuZOjjybEGEIKRxJ9uNWzugKpR8b2aNlrmqPb3t1zQ0RjYCaGcqxHqNH5k23w4oR-oAJnWrdxrIp6f6nUVC4BtzjDTv8VXELJhJ2Q9xdoUJkyz6hTKDSla_YV/s640/blogger-image-931733073.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFQSDC98ar7EMj-3QsKYztuZOjjybEGEIKRxJ9uNWzugKpR8b2aNlrmqPb3t1zQ0RjYCaGcqxHqNH5k23w4oR-oAJnWrdxrIp6f6nUVC4BtzjDTv8VXELJhJ2Q9xdoUJkyz6hTKDSla_YV/s320/blogger-image-931733073.jpg" width="240" /></a>8月19日<br />
<br />
朝食 午前8時<br />
<br />
ささみのサラダ (ポン酢)<br />
<br />
味噌汁<br />
<br />
<br />
昼食 午後1時<br />
<br />
ラーメン<br />
<br />
<br />
夕食 午後6時<br />
<br />
焼きそば、ピザ、ビール、ハイボール<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-51700596524803216092014-08-19T06:26:00.000+09:002014-08-19T06:26:03.707+09:00今日の食事 173日目<div>
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPdq9gHQg9AQcalfPbi2Mj2KYwXg4dKCx3PBHFVS7KN60Ic61WbSdAOXzrVVsyGzV6WZDssNf93OTjT7Og-ERbWnmaL_G0ayoWKBosf4V87iD-k47rDb8hXplPdFrKm66sr86VDVffSE9/s640/blogger-image--484531159.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPdq9gHQg9AQcalfPbi2Mj2KYwXg4dKCx3PBHFVS7KN60Ic61WbSdAOXzrVVsyGzV6WZDssNf93OTjT7Og-ERbWnmaL_G0ayoWKBosf4V87iD-k47rDb8hXplPdFrKm66sr86VDVffSE9/s320/blogger-image--484531159.jpg" width="240" /></a>8月18日<br />
<br />
朝食 午前8時<br />
<br />
ふすまパン<br />
<br />
ポテトサラダ・ゆで卵<br />
<br />
コーヒー<br />
<br />
<br />
<br />
昼食 午後2時<br />
<br />
サラダ<br />
<br />
串カツ<br />
<br />
ビール<br />
<br />
<br />
<br />
<br />
夕食 午後9時<br />
<br />
親子丼<br />
<br />
ホタテの紀州煮<br />
<br />
ハイボール、酎ハイ<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-13135023189797179892014-08-18T09:11:00.002+09:002014-08-18T09:11:54.315+09:00今日の食事 172日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm_tFop-vVY2CKFGVnAhTQF5dJBCGaQE4_z4L8vhKT_EP1oWi9tviurbUxZ2fuM5w2Kb5flIVJpIuBee8EKL3p4jS9wNUWrzkq9rjVZYPA1qSu9TpL0HelTlOLMrFF_QUXNVAnntrN-HjO/s640/blogger-image--560486298.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm_tFop-vVY2CKFGVnAhTQF5dJBCGaQE4_z4L8vhKT_EP1oWi9tviurbUxZ2fuM5w2Kb5flIVJpIuBee8EKL3p4jS9wNUWrzkq9rjVZYPA1qSu9TpL0HelTlOLMrFF_QUXNVAnntrN-HjO/s320/blogger-image--560486298.jpg" width="240" /></a>8月17日<br />
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サバの塩焼き<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
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オクラ納豆<br />
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ごはん<br />
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味噌汁<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBS_7_mKAtghrhOmDBEkEHdqdEwxu39fAbdS4OQDwG2OGx2bEv4uInmkq0tNJUSYyjH1G47b5BBrHVTuK2DuAEDZ4Z4U5RarCPwtdfgxmpuTjenA9wfRhJIPwbR92u8uASj-PS-68ByuHy/s640/blogger-image-177555691.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBS_7_mKAtghrhOmDBEkEHdqdEwxu39fAbdS4OQDwG2OGx2bEv4uInmkq0tNJUSYyjH1G47b5BBrHVTuK2DuAEDZ4Z4U5RarCPwtdfgxmpuTjenA9wfRhJIPwbR92u8uASj-PS-68ByuHy/s320/blogger-image-177555691.jpg" width="240" /></a><br />
昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRVDPLiu_txUwb5lz-QJIz1E0qjPJbEmvK0LOLyZ9Ue3xoGaXzQjKtfuxGAtEiZQvZ5xne_E1Aeex-oyIImKJznMUwE69x46K-q2estu7eAnsZuMCLeNmmjG8HB_Z-S3CSAxwe6eScNPHy/s640/blogger-image--2133561334.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRVDPLiu_txUwb5lz-QJIz1E0qjPJbEmvK0LOLyZ9Ue3xoGaXzQjKtfuxGAtEiZQvZ5xne_E1Aeex-oyIImKJznMUwE69x46K-q2estu7eAnsZuMCLeNmmjG8HB_Z-S3CSAxwe6eScNPHy/s320/blogger-image--2133561334.jpg" width="240" /></a><br />
夕食 午後8時<br />
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豚の生姜焼き<br />
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ポテトサラダ<br />
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冷奴<br />
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枝豆<br />
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ハイボール、酎ハイ、焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-72961344787903004942014-08-17T09:56:00.001+09:002014-08-17T09:56:38.601+09:00今日の食事 171日目<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDKQ0xujxOu75XudBqLMjA4NF_d56phvw9fsaENJHgQoXGylHh4Wwyi6xOjKm87F5N3FiPlI2pwEVQMRmxigD07pHFRS_W2W3Mm-u_FpkgjYvY37FAGkEkiBQ4LNukke-hHyMJcjVV-Z9b/s640/blogger-image-850382924.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDKQ0xujxOu75XudBqLMjA4NF_d56phvw9fsaENJHgQoXGylHh4Wwyi6xOjKm87F5N3FiPlI2pwEVQMRmxigD07pHFRS_W2W3Mm-u_FpkgjYvY37FAGkEkiBQ4LNukke-hHyMJcjVV-Z9b/s320/blogger-image-850382924.jpg" width="240" /></a><br />
8月16日<br />
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朝食 午前7時30分<br />
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カレーライス<br />
<br />
納豆<br />
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サラダ・ハム (ポン酢・マヨネーズ)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhst6XxMkD9zAC7GJAbOQrQpx6YCgnd9H92KjFhqMBseC2lY5saSQ3V9Xcqi9FtKHXyZuF0vEannE_5BmJLLLTdtzXvmYzAJO7WMGRBDZeFN-mtixj-lcr_wAGdno6UXdI8hxDOOAm6YfjQ/s640/blogger-image-851402732.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhst6XxMkD9zAC7GJAbOQrQpx6YCgnd9H92KjFhqMBseC2lY5saSQ3V9Xcqi9FtKHXyZuF0vEannE_5BmJLLLTdtzXvmYzAJO7WMGRBDZeFN-mtixj-lcr_wAGdno6UXdI8hxDOOAm6YfjQ/s320/blogger-image-851402732.jpg" width="240" /></a>昼食 午後1時<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
サラダ・ゆで卵 (シーザーサラダ)<br />
<br />
サラダチキン<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhilMwH53BcL_23dXcv-uBGBXle9bdkKxaFzlfJiFV_QOBZsqkjHbdGYB3JE_K1VUmNU82j4mztJN4-MsUlASYBnjnP0FnWrsMIFKCx1CHetFFzWXcRe7vqhUAq8wQk6GnRo9E2XZmsW_nT/s640/blogger-image--1635858665.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhilMwH53BcL_23dXcv-uBGBXle9bdkKxaFzlfJiFV_QOBZsqkjHbdGYB3JE_K1VUmNU82j4mztJN4-MsUlASYBnjnP0FnWrsMIFKCx1CHetFFzWXcRe7vqhUAq8wQk6GnRo9E2XZmsW_nT/s320/blogger-image--1635858665.jpg" width="240" /></a>夕食 午後8時<br />
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イカの造り<br />
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胸肉のサラダ (胡麻ドレ)<br />
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ビール、ハイボール、酎ハイ、日本酒、焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-79024468983749779512014-08-16T08:32:00.001+09:002014-08-16T08:32:06.845+09:00今日の食事 170日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy2fAbn6JzD2Ae5I3vmg7aoBOq0S2zF33Cfg0IdVItQhROrHuxRYZz4znGmvDkVjN1Qqn4IuofpsbltyfJ3W1FZvD_r6wjRtouOdNDqDt8qr1m-A5aeGkdnH-dMCMCj71T_JVsaWyCUo-X/s640/blogger-image--380151932.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy2fAbn6JzD2Ae5I3vmg7aoBOq0S2zF33Cfg0IdVItQhROrHuxRYZz4znGmvDkVjN1Qqn4IuofpsbltyfJ3W1FZvD_r6wjRtouOdNDqDt8qr1m-A5aeGkdnH-dMCMCj71T_JVsaWyCUo-X/s320/blogger-image--380151932.jpg" width="240" /></a>8月15日<br />
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朝食 午前7時30分<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
オクラ納豆<br />
<br />
サケの塩焼き<br />
<br />
ごはん<br />
<br />
味噌汁<br />
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<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTtTnX8JvDBFfun01QpajxK0hCowlIkIZJGxatvTccPkldKGPlOhNImzbpQJ9oZBoj_P50DQmlrQRNOJucIYaITNFVYeIzxo8AZwry4-XKcR2LFeKaAJ2ngnTrwHrza3oq_52rpdbBo8Nj/s640/blogger-image--1714803753.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTtTnX8JvDBFfun01QpajxK0hCowlIkIZJGxatvTccPkldKGPlOhNImzbpQJ9oZBoj_P50DQmlrQRNOJucIYaITNFVYeIzxo8AZwry4-XKcR2LFeKaAJ2ngnTrwHrza3oq_52rpdbBo8Nj/s320/blogger-image--1714803753.jpg" width="240" /></a><br />
<br />
昼食 午後1時<br />
<br />
サラダ・ゆで卵 (シーザーサラダ)<br />
<br />
サラダチキン<br />
<br />
味噌汁<br />
<br />
チーズ<br />
<br />
<br />
夕食 午後8時<br />
<br />
枝豆<br />
<br />
ささみのサラダ (ポン酢)<br />
<br />
なすびとしし唐の炒め物<br />
ハイボール、酎ハイ、イモ焼酎<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-49112527686561332002014-08-15T08:36:00.001+09:002014-08-15T08:36:11.988+09:00今日の食事 169日目<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjbYKC2t_YAE3t-VrV3ewmWVnpJYSMaQuupERLaKSwvn3ijtLoa02febRrzzoeDeeTEddfqz-Xjs7x4EpZ0nfmra9vKzbzKC71QfdcvUh6upP3vR3SAH6yLWvPEMM6AKQ_kCSVXTi9GPcw/s640/blogger-image-376244630.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjbYKC2t_YAE3t-VrV3ewmWVnpJYSMaQuupERLaKSwvn3ijtLoa02febRrzzoeDeeTEddfqz-Xjs7x4EpZ0nfmra9vKzbzKC71QfdcvUh6upP3vR3SAH6yLWvPEMM6AKQ_kCSVXTi9GPcw/s320/blogger-image-376244630.jpg" width="240" /></a>8月14日<br />
<br />
朝食 午前7時30分<br />
<br />
サラダ・ハム (ポン酢・マヨネーズ)<br />
<br />
オクラ納豆<br />
<br />
味噌汁<br />
<br />
サバの味噌煮<br />
<br />
ごはん<br />
<br />
<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQVoD2-Af81DtKFb2aFlBpZgsu958iqGyXe0hH92tuzhv5Vph17LFk6HagQnFcbXLUDgkngaoZWOejQpRYeZd_kPSglWgCmTuKzcET25WuGWHayxTZEgamiumOKIBC6NHf2w2ZDQVNnc2k/s1600/unnamed+(1).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQVoD2-Af81DtKFb2aFlBpZgsu958iqGyXe0hH92tuzhv5Vph17LFk6HagQnFcbXLUDgkngaoZWOejQpRYeZd_kPSglWgCmTuKzcET25WuGWHayxTZEgamiumOKIBC6NHf2w2ZDQVNnc2k/s1600/unnamed+(1).jpg" height="320" width="239" /></a><br />
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昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
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サラダチキン<br />
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夕食 午後9時30分<br />
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定食屋で、サバの塩焼き、だし巻き、味噌汁、冷奴<br />
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-5708538649143054732014-08-14T08:40:00.000+09:002014-08-14T08:40:03.121+09:00今日の食事 168日目<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJvOb6ISY_8urFPGs6qQzzcem0DuRaJ257IhgXDz7H5xuiufxiqI624JTHKqPyscGDjglD0cbyleJtzT6FW20_N0nawtUlx-NkQtZ0Y38HECbhyKDmqCDE3AdafgW-cvoz1PeewFHEkUIT/s640/blogger-image-1332785336.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJvOb6ISY_8urFPGs6qQzzcem0DuRaJ257IhgXDz7H5xuiufxiqI624JTHKqPyscGDjglD0cbyleJtzT6FW20_N0nawtUlx-NkQtZ0Y38HECbhyKDmqCDE3AdafgW-cvoz1PeewFHEkUIT/s320/blogger-image-1332785336.jpg" width="240" /></a>8月13日<br />
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朝食 午前7時30分<br />
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サラダ (ポン酢・マヨネーズ)<br />
<br />
豚のかば焼き<br />
<br />
味噌汁<br />
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おにぎり<br />
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オクラ納豆<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgiz0W7st98joAusVQNMQxpRA50gktoBy79vkDwRcocZlfJGJYURBI2ered-_nkV7mbmq2UMUwpUMexOyX61199uzYpnnv1fTVo7C6zKiViC-4uR856BHdk8LDimr7QAJXXHl8ctHqcPw/s640/blogger-image--481266688.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgiz0W7st98joAusVQNMQxpRA50gktoBy79vkDwRcocZlfJGJYURBI2ered-_nkV7mbmq2UMUwpUMexOyX61199uzYpnnv1fTVo7C6zKiViC-4uR856BHdk8LDimr7QAJXXHl8ctHqcPw/s320/blogger-image--481266688.jpg" width="240" /></a>昼食 午後1時<br />
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味噌汁<br />
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チーズ<br />
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サラダ・ゆで卵 (シーザーサラダ)<br />
<br />
サラダチキン<br />
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU0G1oRB0SLmor2IfsH0vYQQ6Z5LBFZwqot7LgFGTqqrso2CXByN5SByP8rGLeyLg3SsjCBxDkPkU0KcTsTXCu7une-ebkDRf1DeYTQtzle7FOBHN7Yg7VQTIRcXxU1dKY4i-oFrvyi6NX/s640/blogger-image--1500008422.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU0G1oRB0SLmor2IfsH0vYQQ6Z5LBFZwqot7LgFGTqqrso2CXByN5SByP8rGLeyLg3SsjCBxDkPkU0KcTsTXCu7une-ebkDRf1DeYTQtzle7FOBHN7Yg7VQTIRcXxU1dKY4i-oFrvyi6NX/s320/blogger-image--1500008422.jpg" width="320" /></a></div>
夕食 午後8時<br />
<br />
枝豆<br />
<br />
サラダ<br />
<br />
焼きナス<br />
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唐揚げ<br />
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ビール、ハイボール、焼酎、日本酒<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-1123480085329133142014-08-14T08:36:00.001+09:002014-08-14T08:36:25.613+09:00今日の食事 167日目<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj28P-4caoIrQqLaTY9VnBjx5y3LLynSiTsxPAULhlnzhTJ1LJV9BWBH18l4_96lLy5SzWet60MH6g3y8SjD9U5yKuAylobSpRmjMPKmL12Fd_Y0vtGNDX198zNB48bOcBThL9C4ok8mX1H/s640/blogger-image--574216965.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj28P-4caoIrQqLaTY9VnBjx5y3LLynSiTsxPAULhlnzhTJ1LJV9BWBH18l4_96lLy5SzWet60MH6g3y8SjD9U5yKuAylobSpRmjMPKmL12Fd_Y0vtGNDX198zNB48bOcBThL9C4ok8mX1H/s320/blogger-image--574216965.jpg" width="240" /></a>8月12日<br />
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朝食 午前9時<br />
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チーズ蒸しパン<br />
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コーヒー<br />
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昼食 午後2時<br />
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焼きそば<br />
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唐揚げ<br />
<br />
ビール<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirrDztxOEQ97OcArawRS-whd3l9fueR1rskABZRci7OkHeCthIIryrqYP0bXZnyCycY1bpr_zqB0AaG1IpJg8iyrz_3VNLjnnA_kYo-vGoefwtjJklnRcaq86CebEde6MLOoOUfptR6ANZ/s640/blogger-image--1826822503.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirrDztxOEQ97OcArawRS-whd3l9fueR1rskABZRci7OkHeCthIIryrqYP0bXZnyCycY1bpr_zqB0AaG1IpJg8iyrz_3VNLjnnA_kYo-vGoefwtjJklnRcaq86CebEde6MLOoOUfptR6ANZ/s320/blogger-image--1826822503.jpg" width="240" /></a>夕食 午後8時<br />
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ささみのサラダ (ポン酢)<br />
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枝豆<br />
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ハイボール、酎ハイ、日本酒<br />
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<br />クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0tag:blogger.com,1999:blog-5076953944879975806.post-29749324594595438792014-08-12T07:28:00.004+09:002014-08-12T07:28:56.047+09:00今日の食事 166日目<div>
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8月11日<br />
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朝食 今日は墓参りで時間がなくて、あたりめ、鮭の干したもの、炭酸水<br />
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昼食 うるめいわし、ソフトクリーム、ノンアルコールビール<br />
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夕食 焼肉屋で、塩タン、シーザーサラダ、赤身の肉、ウインナー、キューリキムチ、<br />
ノンアルコールビール</div>
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クーhttp://www.blogger.com/profile/05350188584260325177noreply@blogger.com0